Healing Happens Here

We know reaching out for help can feel overwhelming, so we keep things simple, warm, and human. Our therapists meet you exactly where you are—listening first, then tailoring gentle, evidence-based care that fits your life.

Together, we focus on practical tools that calm the nervous system, build resilience, and re-write painful stories. Every session is a safe space to explore, heal, and grow at a pace that feels right for you.

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Individual Trauma Therapy

$150 per 60-minute session

One-on-one sessions that blend talk therapy, somatic techniques, and mindfulness to help you process past wounds and move forward with confidence.

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EMDR Intensive

$425 for a 3-hour block

A focused, three-hour experience using Eye Movement Desensitization and Reprocessing to target and release stuck trauma memories swiftly.

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Trauma-Informed Couples Counseling

$180 per 75-minute session

Guided sessions for partners looking to understand trauma triggers, improve communication, and strengthen connection together.

Ready to Take the Next Step?

Send us a quick note and let’s begin your healing journey together—no pressure, just support.